Empower your mind.

“For the first time in my adult life I feel safe and content that I do not actively suffer with anxiety and my depression no longer controls me.” - Client review, January 2026

Dr Janet Rich -

Clinical Psychologist

HCPC registered

As a leading clinical psychologist based in Kent and East Sussex, I provide insights into the human mind, offering tailored consultations and therapy sessions for private patients. Allow me to guide you on your journey towards mental well-being.

With my expertise and personalised approach, we can work together to create a positive impact on your life. Schedule a session today and invest in your well-being. I offer both face-to-face and remote sessions nationally.


“When I first came to Dr Jan Rich I had suffered from depression and anxiety from a young age. At the age of 14 I attempted suicide and had never dealt fully with the reasoning for the attempt or the mental health issues caused by the attempt. 

With Dr Jan Rich's assistance using Cognitive Processing Therapy I have, for the first time, been able to confront, deal with, and process the events and emotions around the attempt.  

The additional impact on my day to life, from CPT, has been astronomical. Both personal and professional relationships have improved and for the first time in my adult life I feel safe and content that I do not actively suffer with anxiety and my depression no longer controls me.”

— Former Client, 2026

Recommended Books

The Silent Guide; Prof Steve Peters.

£9.09

Found on Amazon - https://shorturl.at/cBwcY

The Chimp Paradox; Prof Steve Peters.

£12.33

Found on Amazon - https://shorturl.at/Gkynv

Just One Thing; Dr Micheal Mosley.

£8.49

Found on Amazon - https://shorturl.at/FghO6